STOTT PILATES Manual - Complete Ladder Barrel
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Product details
| Management number | 210494834 | Release Date | 2026/04/02 | List Price | US$24.56 | Model Number | 210494834 | ||
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| Category | |||||||||
The Complete Ladder Barrel Manual illustrated guide documents every movement in the STOTT PILATES Ladder Barrel repertoire. Step-by-step instructions using anatomical terminology are provided for each exercise, including information on the focus of each exercise, specific muscles used and possible variations and modifications. Pinted on premium paper in two colors, these books are spiral bound to allow pages to lie flat when open. Ample space for note taking is provided.
- 40 exercises and 48 modifications; 10 pages
- manual covers are laminated with a Mylar Matte Lamination to provide extended life and greater durability
- text pages are not coated so you can write on them
- Bound using recycled Plasti-Coil binding, allowing the manuals to be opened flat. Printed using vegetable-based inks that contain low VOCs (Volatile Organic Compounds)
| UPC | 690650080127 |
|---|---|
| Color | White |
| Pages | 102 |
| Format | Illustrated |
| Binding | Apparel |
| Material | Paper |
| Brand Name | STOTT PILATES |
| Model Year | 2016 |
| Paper Size | A4 |
| Unit Count | 1.0 Count |
| Item Weight | 0.75 Pounds |
| Part Number | ST-08012 |
| Ruling Type | illustrated |
| Manufacturer | Lindsay G. Merrithew |
| Model Number | ST-08012 |
| Cover Material | Paper |
| Target Audience | Adult |
| Paper Dimensions | A4 |
| Special Features | Laminated Manual Covers, Reusable Text Pages, Recycled Plasti-Coil Binding |
| Recommended Uses For Product | Pilates training, exercise instruction |
| Global Trade Identification Number | 09781553602125 |
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